Coconut mango cookies

The perfect healthy snack for the ultimate cookie lover! Ingredients: • 4 dates • 1 tbsp coconut oil • 1 mango • 60 g natural soy yoghurt • 100 g oat • 3 tbsp lime juice • 100 g almond flour • 50 g rasped coconut • 1 tbsp baking soda • Pinch of salt Recipe: 1. Preheat the oven to 180 °C. 2. Put... Continue Reading →

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Apple chips

Apple chips are an easy healthy snack to make. The only thing you need is time - and the ingredients ofcourse. Ingredients: • 2 apples • 5 tbsp lemon juice • 1 tsp cinnamon Recipe: 1. Remove the core from the apples. 2. Cut the apples in small slices. 3. Make a lemon-cinnamon mixture and dip the appels in it. Make sure... Continue Reading →

Lactose free strawberry raisin cookies

The strawberry lactose free cookies are ideal as snack or a great alternative for raisin bread. Ingredients: • 150 g raisins • 250 g soy yoghurt natural • 150 g fresh strawberries • 250 g spelt flour • 2 eggs • 1 tsp baking soda • 1 tsp stevia Recipe: 1. Preheat the oven to 175 °C. 2. Mix the yoghurt and the eggs... Continue Reading →

Healthy bounty

Make healthy bounties as a snack if you can't keep your hands of chocolate and other sweets. Ingredients: • 100 g dark chocolate • 30 g desiccated coconut • 30 g coconut oil or butter • 1 tbsp stevia • 1 tsp vanilla extract • 1 tbsp agave nectar Recipe: 1. Melt the coconut butter (you can go to step two if... Continue Reading →

Banana bread

Banana bread is a nice alternative for lunchsandwiches. You can also eat it as a small snack. Ingredients: • 3 bananas • 50 g dates • 3 eggs • 100 g almond flour • 50 g oat • 1 tsp baking powder • 30 g raisins • 5 walnuts  Recipe: 1. Preheat the oven to 175... Continue Reading →

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