Spelt panini

An easy lunch, ready in 15 minutes! Ingredients: • 1 spelt bread • 1 slice of serrano ham • 3 slices of mozzarella cheese • 3-4 slices of tomato • Italian herbs Recipe: 1. Preheat the oven to 180 °C. 2. Cut the spelt bread in half. 3. Garnish the bread with the serrano, the mozzarella and the tomato slices. 4. Season with the... Continue Reading →

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Lactose free strawberry raisin cookies

The strawberry lactose free cookies are ideal as snack or a great alternative for raisin bread. Ingredients: • 150 g raisins • 250 g soy yoghurt natural • 150 g fresh strawberries • 250 g spelt flour • 2 eggs • 1 tsp baking soda • 1 tsp stevia Recipe: 1. Preheat the oven to 175 °C. 2. Mix the yoghurt and the eggs... Continue Reading →

Banana bread

Banana bread is a nice alternative for lunchsandwiches. You can also eat it as a small snack. Ingredients: • 3 bananas • 50 g dates • 3 eggs • 100 g almond flour • 50 g oat • 1 tsp baking powder • 30 g raisins • 5 walnuts  Recipe: 1. Preheat the oven to 175... Continue Reading →

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